You are aware, but what does that mean? Have you ever thought about who or what you really are? The Science of Spirituality workshop is an accessible introduction to breathwork, meditation, and conciousness. Together, we explore our experience and share insights.

Content:

• The science behind consciousness

• Different breathwork and meditation techniques

• Short introduction to connected breathwork

Effect:

• Peace of mind

• Increase of energy

• Insight into your own (unconscious) patterns