Under the guidance of experienced breathwork coaches, you will dive into the fascinating world of breathwork. Upon completion of the course, you will receive an official certificate.

We cover:

• The purpose and background of breathwork

• The physiology of breathwork

• The psychology of breathwork

• Conscious connected breathwork

• Working as a coach and starting your own practice

You learn:

• Four different breathing techniques

• How to facilitate a connected breathwork session

  • How to recognise breathing patterns

  • How to conduct a breath analysis

  • How to apply different coaching techniques (trigger points and toning)

  • How to use your voice

We focus on:

• The effects on the physical, mental-emotional, and energetic levels

• The importance of expression and sharing

• The effects on the awareness process